November 2011
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October 2011
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Inches are lost in the Gym. Pounds are lost in the...
15poundstosummer:
AMEN BABY
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Reblog if you're a pro-health weight loss tumblr....
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Ughhhh, I hate myself so much right now. I ate half a bag of Doritos and about 8 chocolate chip cookies (150cal each). Legit, not exaggerating. I need to stop coming home, or I’m never gonna lose weight. I’m so pissed. Treadmill time.
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nothing tastes as good as healthy feels: 10 BEST... →
fivegirlschiropractic:
1. Dark Chocolate – Flavonols, the antioxidants in dark chocolate, reduce roughness in the skin and provide sun protection.
2. Green Tea - Releases catechin, an antioxidant with proven anti-inflammatory and anticancer properties.
3. Carrots –…
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